Giving for health has benefits to both the giver and the receipient, this is the same in the case of caregivers.
To maintain this two way effect, caregivers can take care of their health while taking care of family members.
Chronic stress that is associated with caregiving places caregivers at risk for depression.
This is a recent study which shows how yoga meditation can reduce depression and boost mental health.
TheSpec - Caregivers’ mental health may improve with short...
This blog is about giving gifts of health to family and friends, its about giving for health. It is about giving support and encouragement in times of health needs. The posts provide current health information so anyone can become an informed support.
No comments:
Post a Comment