Giving For Health

Saturday, June 30, 2012

Donating Organs Can Bring Grief And Solace

Families grieving the loss of a loved one can also be a source of miracles through organ donations.


Amidst all the grief of bereavement there can be happiness; donating organs can bring solace.


Knowing that, although you have lost a loved one you have donated to saving the life another brings a special kind of happiness.


One donor family describes it as "sharing a bond" with the organ transplant receipient.


One donor can save several lives through transplant of the organs:kidney, liver, heart or lungs. Many others can be saved through the donation of eyes, skin, bone and heart valves.


Here are some remarkable stories of families stricken with grief, but relieved by the happiness of donating for organ transplants.



TheSpec - Donating organs can bring solace amid grief

Thursday, June 14, 2012

The Elderly Not affected by Intensity of Aerobics

Aerobics and moderate intensity aerobics are recommened for overall health and vitality and to prevent non-communicable diseases such as heart disease and strokes.

More vigorous aerobics exercise may be necessary for those who need to lose weight and keep it off.

Researchers wanted to evaluate the different intensities of aerobic exercise on the elderly with mild cognitive impairment.

According to the result of study the intensity of aerobics had no effect on the participants.

The randomized study involved 48 patients in residential homes for the elderly.

They were placed in one of three groups:
1-Performed aerobics exercise at 40% heart rate reserve
2-Performed aerobic exercise at 60% heart rate reserve
3-Performed recreational activities.

Their functional ability and cognitive level were assessed:
1-Before the intervention
2-At the end the study (3 months)
3-Three months later

On completion of the study, all patients in the aerobic training improved marginally.

There were no differences regarding cognitive level and functional ability among those in the aerobic training program and those who performed recreational activites.

The study was published in the Clinical Rehabilitation in May, 2012
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