Final Ruling ControlsThe Use Of Tobacco

A final rule has been issued by the Food & Drug Administration (FDA) on the marketing and use of tobacco.

Tobacco smoke is the number 1 cause of many fatal diseases and unhealthy lifestyles.

The patient health education program at makinghealthdecisions.com emphazises smoking as a health risk factor to teach people to self care.

The rule will restrict the sale, distribution and use of cigarettes and smokelesss tobacco. It will make it difficult to advertise, sell and promote cigarettes and smokeless tobacco. The rule controls how tobacco is promoted; it prohibits their sale.

• To people younger than 18


• In packages of less than 20
  
• In vending machines, self service displays

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Avoiding Dairy Products For Lactose Intolerance Can Be A Health Risk

People who believe that they have an intolerance to lactose are warned about going overboard by avoiding dairy products altogether.

According to experts at the National Institutes of Health, eliminating dairy products could impact on diet and health and it may not be necessary at all.

Researchers examined findings on lactose intolerance and strategies to manage the condition. They found no reason for persons with lactose intolerance to avoid dairy products. The findings suggest that they can tolerate about 12 grams of lactose daily, about 1 cup of milk.

If you believe you suffer from lactose intolerance read this report before avoiding dairy products. Your nutrition could be a health risk factor.

According to the report The health risks are greater by avoiding dairy products altogether.