Depression is a mental disorder characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy and poor concentration.
Depression affects people of any gender, age or background, it affects over 120 million people worldwide and is a leading cause of disability.
Depression can become chronic affecting the person's ability to take care of himself or to do everyday chores.
Depression can lead to loss of employment and relationships with family and friends.
If your loved one is suffering from depression there are things you can do to help and make them feel.
better.
The loved one will need support, but support is more than a shoulder to cry on.
If you are a care giver, you must realize that treatment is important.
Here are some ways to go about giving your help.
- Get active in their care- If you are a care giver , get active in their care.
- Talk about it- let them know you care
- Stay in contact-Call, visit or involve them
- Focus on small goals- Praise their small achievements
- Keep informed
- Give them help to get to and from appointments
- Encourage and remind them to take medication
- Remind them to keep doctor's appointment
View the ways and read about each in more detail, they are in slide format.
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